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Psychology · Behavioural Psychology

Self-Control & Willpower

A topic within Behavioural Psychology, itself one of 9 topics in that field and part of Psychology.

Reading on Self-Control & Willpower

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    Cognitive and Attentional Mechanisms in Delay of Gratification

    Walter Mischel, Ebbe B. Ebbesen & Antonette R. Zeiss · 1972

    The original marshmallow-test paper, showing preschoolers wait longer for a larger reward when taught to distract themselves from the reward's…

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    A Multilab Preregistered Replication of the Ego-Depletion Effect

    Martin S. Hagger et al. · 2016

    A pre-registered replication across 23 labs and over 2,000 participants found an ego-depletion effect indistinguishable from zero, directly…

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Paper1972

Cognitive and Attentional Mechanisms in Delay of Gratification

Walter Mischel, Ebbe B. Ebbesen & Antonette R. Zeiss

The original marshmallow-test paper, showing preschoolers wait longer for a larger reward when taught to distract themselves from the reward's arousing features rather than dwell on them.

Paper1998

Ego Depletion: Is the Active Self a Limited Resource?

Roy F. Baumeister, Ellen Bratslavsky, Mark Muraven & Dianne M. Tice

Argues self-control draws on a single, limited psychological resource that is depleted by use, so resisting one temptation leaves less willpower for the next - a widely cited claim a large multi-lab replication later found little evidence for.

link checked 17 Sept 2026
Paper2018

Revisiting the Marshmallow Test: A Conceptual Replication Investigating Links Between Early Delay of Gratification and Later Outcomes

Tyler W. Watts, Greg J. Duncan & Haonan Quan

A large, more socioeconomically diverse conceptual replication of the marshmallow test finds the link between preschool delay-of-gratification and later achievement is roughly half the size originally reported, and shrinks further once family background and early cognitive ability are controlled for.

link checked 17 Sept 2026

Other topics in Behavioural Psychology