Health, Fitness & Human Performance · Practical Nutrition
Hydration
A topic within Practical Nutrition, itself one of 10 topics in that field and part of Health, Fitness & Human Performance.
Reading for Practical Nutrition
1Then
Assumes you know the vocabulary.
- BookThe Complete Guide to Sports NutritionAnita Bean, 1993
Sticks to what the trials support on timing, protein and hydration, which makes it unusually short on claims.