Health, Fitness & Human Performance
Practical Nutrition
Eating for health and performance, without the noise.
10 topics · 1 curated work
Topics
Curated reading
1Then
Assumes you know the vocabulary.
- BookThe Complete Guide to Sports NutritionAnita Bean, 1993
Sticks to what the trials support on timing, protein and hydration, which makes it unusually short on claims.
Also covered elsewhere
This subject genuinely sits in more than one domain. These fields approach the same ground with different methods.