Thinking & Personal Effectiveness · Habits & Behaviour Change
Environment Design
A topic within Habits & Behaviour Change, itself one of 8 topics in that field and part of Thinking & Personal Effectiveness.
Reading for Habits & Behaviour Change
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No prior grounding assumed.
- BookAtomic HabitsJames Clear, 2018
Make the cue obvious, the action easy, the reward satisfying — and change identity rather than chase outcomes.