Paper2004
Factors Affecting Running Economy in Trained Distance Runners
Philo U. Saunders, David B. Pyne, Rob D. Telford & John A. Hawley
Surveys what actually predicts how much oxygen a trained runner needs at a given pace, finding biomechanics, muscle-tendon stiffness and training history matter more than the aerobic fitness measures runners usually track.
PaidIntermediate